Gentle Yoga

Program Type:

Health & Wellness

Age Group:

Adults
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from February 26, 2025 @ 9:00am to May 21, 2025 @ 6:30pm.
Allowed Ages: Over 18 and up

Event Details

A gentle yoga class practicing asanas, mindful breathing techniques, and deep relaxation. The benefits include developing strength, stability, balance, and flexibility within our mind and body. 

 

All are welcome, whether new or experienced in the science of yoga. 

 

Please bring your own yoga mat and water bottle as well as a towel to support your head.